Wellnessmassage am Rücken im Spa-Bereich des Hotel Pehab.

Frau in sitzender Drehhaltung beim Yoga im Yoga- und Bewegungsraum des Hotel Pehab.

Hände, die Massageöl aus einer kleinen Flasche im Wellnessbereich des Hotel Pehab entnehmen.

Yogamatte mit Meditationskissen vor Panoramafenster mit Blick auf alpine Berglandschaft

Mindful touch & conscious movement – for regeneration and inner peace.

Massages & Yoga in Ramsau am Dachstein – Movement. Touch. Balance.

Find your balance between movement and relaxation – with individual massages from our medical massage therapist Simone and our Morning Yoga Flow with Hannah. At Hotel Pehab in Ramsau am Dachstein, your wellbeing comes first. Whether after a hike, a day on the slopes or simply as a mindful break – here you find space for yourself, your body and your mind.

Portrait einer lächelnden Frau, Yoga- und Entspannungscoach im Hotel Pehab.

Mindful touch and conscious movement

Individual massages and gentle yoga sessions. For renewed energy, inner calm and holistic well-being. High above in Ramsau am Dachstein.

Our medical massage therapist Simone offers treatments tailored to your individual needs.
With Hannah’s gentle yoga sessions, you begin the day mindfully and restore energy with ease.

Experience massages and yoga in Ramsau am Dachstein. In an atmosphere shaped by quiet, open space and warmth.

After an active day in the mountains or as a conscious pause in between. A place to let go, regenerate and settle deeply.
Time for you, your body and your well-being.

Touch. Movement. Balance.

Yoga, meditation, quiet rest and mindful moments. Shared gently in our distinctive relaxation rooms.

Morning Yoga Flow with Hannah – 3x per week

Begin your day with mindful breathing, flowing movement and quiet energy.
A gentle flow awakens body and mind, eases tension and brings lightness for the day ahead.

Suitable for beginners and experienced practitioners alike.
Guided with care, inspired by the calm of the mountain landscape around Ramsau am Dachstein.

Individual treatments

Every body is different.
And so is every treatment.

Our medical massage therapist Simone creates a session tailored to your current needs.
Whether focused on tension, recovery or training goals.

From fascia work to manual lymphatic drainage, or a thoughtful combination of techniques.
Your well-being remains at the centre.

A massage as individual as you are.
For lasting effect and a sense of ease.

Sports massages and recovery

After an active day in the mountains, recovery matters.
Our sports massages release tension, support circulation and aid muscle recovery.

With focused techniques, fascia work and a sense for depth, Simone helps the body return to balance.
Strength is restored, movement feels easier again.

Well suited after cross-country skiing, hiking, climbing or biking.
For those who move with intention and recover with care.

Relaxation massages

Sometimes, the body simply needs rest.
Our relaxation massages combine gentle touch, flowing movements and nourishing oils.

Tension softens. Breathing deepens.
Body and mind find their way back into balance.

After time outdoors or a visit to the rooftop spa.
A massage that offers warmth, ease and renewed energy.